More than just a diet: a lifestyle where good taste meets good health Mediterranean diet is not a diet in the meaning of ‘going on diet’. On the contrary, it’s […]
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Microbiota means « little living » and is the recent name given to the entire microbial community living in symbiosis with our body. It comprises mainly what was further called the gut […]
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The primary role of food is to comply with the nutritional needs of an individual. Today, we know that not only the amount of food, but also its nutritional […]
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Phytosterols, which encompass plant sterols and stanols, are naturally occurring substances found in plants, which are similar to cholesterol. They are present in small quantities in many fruits, vegetables, vegetable […]
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Whilst unraveling the beneficial effects of food ingredients in improving physical and mental well being as well as reducing the risk of diseases, new foods are being developed in order […]
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