On March 13, World Sleep Day was celebrated all over the globe. This annual event calls to action on important issues related to sleep. This year’s topic was “When Sleep […]
Read more ›
Osteoporosis is the most common progressive bone disease. It is characterized by a decrease in bone mass and density, which happens when you lose too much bone, make too little […]
Read more ›
The immune system consists of a network of cells, tissues, and organs that work together to protect the body from infection. It is the body’s defense against infectious organisms and […]
Read more ›
Lipids are essentials molecules but its accumulation is dangerous Lipids such as fats and cholesterol are essential for your body. They serve as starting material for the production of several […]
Read more ›
Although we are born with a specific and determined genetic background that exposes us to predispositions encoded in the sequence of our unique DNA, there is a way around this […]
Read more ›
Food components are not just fuel for our body. They also function as regulatory molecules in a vast range of biological processes. This is particularly the case of micronutrients, those […]
Read more ›
Everybody is talking about them and countless foods are nowadays proudly claiming their content, which is thought to have numerous beneficial effects on health. So, what are those famous omega-3? […]
Read more ›
WHAT IS SELENIUM? Selenium is a micronutrient required in very small amount to maintain health in humans and animals. As the body cannot produce it on its own, it has […]
Read more ›
Malnutrition refers to a pathological condition resulting from inadequate or unbalanced food intake. Unbalance can be caused, of course, by insufficient food intake (undernutrition), which is the major nutritional issue […]
Read more ›
More than just a diet: a lifestyle where good taste meets good health Mediterranean diet is not a diet in the meaning of ‘going on diet’. On the contrary, it’s […]
Read more ›- 1
- 2