Why do we care about excess cholesterol?

Lipids are essentials molecules but its accumulation is dangerous Lipids such as fats and cholesterol are essential for your body. They serve as starting material for the production of several […]

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The alpha and omega of omega-3 fatty acids

Everybody is talking about them and countless foods are nowadays proudly claiming their content, which is thought to have numerous beneficial effects on health. So, what are those famous omega-3? […]

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Adverse health effects of industrial trans fatty acid consumption scientifically established

People are usually aware that there are good and bad fats. This distinction usullay refers to the effect of their intake on blood lipid profiles. “Good” fats, like polyunsaturated ones, […]

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Micronutrients from and for red wine

In November, the grape harvest rests peacefully in the fermentation vats, turning into a red wine, which is hoped to be a pleasure for the palate … and a little […]

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